![]() ![]() ![]() 5 Use of smartphones and mobile apps has grown exponentially, 6 particularly among middle and older age groups and racial/ethnic minorities. already own a mobile phone, and 58% own a smartphone. One way to reduce the costs of such programs is to utilize digital technology, such as smartphones and mobile apps, which are popular channels of communication worldwide. 1– 3 However, these labor-intensive programs have been expensive to implement and sustain over longer periods of time in clinical and community settings. Lifestyle modification programs that result in modest weight loss (5%–10%) by increasing physical activity and reducing caloric and fat intake have been shown to be effective in preventing or delaying the onset of type 2 diabetes. ![]() Given the worldwide epidemic of obesity and diabetes, prevention of these conditions is a public heath priority. Obesity is an independent and modifiable risk factor for developing type 2 diabetes. ![]()
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